Swimming is an important extracurricular activity offered at Mumwe Oak school. We believe that swimming is an essential life skill that can provide our students with numerous benefits both physically and mentally.
Our school offers swimming lessons for students of all ages and skill levels. Our experienced and certified instructors provide students with a safe and enjoyable learning experience. They teach students how to swim and safety techniques in and around the water, as well as the importance of water safety.
Swimming helps students improve their overall fitness, coordination, and endurance. It is a full-body workout that engages all major muscle groups, which can help students maintain a healthy weight and improve their cardiovascular health. Additionally, swimming is a low-impact activity that is easy on the joints and can be beneficial for students with injuries or disabilities.
Moreover, swimming can also help students develop self-confidence and a positive self-image. It can also provide students with a sense of accomplishment as they progress through the levels and take on new challenges.
We have a variety of swimming classes such as, beginner, intermediate, and advanced levels that are offered during the school hours and after-school hours. Our school provides the necessary swimming gear and equipment, and the pool is regularly maintained and cleaned to ensure safety and hygiene.
Overall, swimming is an excellent extracurricular activity that can provide students with numerous benefits and we are proud to offer this opportunity to our students at Mumwe Oak school.